Lately I have been quite stressed out at work. I have been working long hours under pressure. One morning I was driving into the parking garage where my bay is on the 13th floor and half way up, feeling quite down, I started to imagine that I was on a funfair ride. “Weeeeee”, I started to scream ecstatically as I circled up the next ramp. “Weeeee” I went again. I felt the excitement build from within and when I climbed out my car at the top I was on top of the world, smiling and giggling to myself. Call it an energy conversion. Call it what you like. A simple thought, translated into sound and feeling changed the experience and the day. This can be practised in all aspects of our life and in everything we do. As everything and everyone is energy, every experience can be seen and felt how we wish to experience them. A meeting with the same people about the same thing can go very differently depending on the energy we put out. Likewise, manifestation and affirmations are only effective if we feel what we are giving attention to. If everything in the world is energy and feeling changes our energy then surely we change the world every time we change our energy? Simple, isn’t it? These moments are the times when you truly go within and change the way you feel about life, thereby changing your life.