There are two parts to all of us. We travel through life as both Soul and Ego. Soul is brave, lives in the present, loves unconditionally and is everything and everyone. Soul…well…just is.

Ego loves us dearly and all it wants is for us to be safe. As a result, ego wants us not to change and grow. It wants to keep things as they are because it is known and safe. It wants to control everything to ensure that there are never any surprises.

The soul and the ego are connected by a bridge. The closer the two are to each other the stronger the bridge. If they grow apart the bridge starts to crumble and can eventually fall away completely, resulting in a kind of split personality, where they appear to be different people and one cannot relate to the other, even carrying different memory.

This bridge is fragile and needs to be nurtured. Keep the ego close but see it as the movie it is meant to be. Listen to your gut… listen to soul. It is not possible to live completely in soul and still be in the body so this is not the aim. Keep the bridge strong between the two and you will grow. The bridge is the love you have for you, like the glue holding a healthy relationship together.

The story of Dr Jekyll and Mr Hyde is a good analogy. Dr Jekyll is a likeable and kind man with many friends, but he has a dark side. He takes a potion to bring this dark side, which he calls Mr Hyde, to life. Over time though the potion becomes unnecessary and Mr Hyde takes on a life of his own, being a cruel, bitter and remorseless being. Jung always spoke of not ignoring your shadow and this story represents the dire consequences of not heeding this advice.

So, ensure you give your Mr Hyde his dues. Nurture the ego without becoming it, because you are Dr Jekyll. Always remember who you truly are and not who everyone else wants you to be.

You can see that this is all about how you relate with you. This influences how you relate with others and contributes to what is happening in relationships in the world today. While you lack love for yourself the bridge is long and fragile and you do a lot to be what others want of you. This is how people lose themselves in relationships. Work on you first. Get that bridge shorter. Ensure that ego and soul are happy bed buddies and then you can reach out and relate to others in a way that will be healthy and fun for you.

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